{"id":1120,"date":"2023-03-15T13:19:59","date_gmt":"2023-03-15T11:19:59","guid":{"rendered":"https:\/\/www.canoasoriente.com\/?p=1120"},"modified":"2025-06-25T20:42:15","modified_gmt":"2025-06-25T18:42:15","slug":"sella-peligroso","status":"publish","type":"post","link":"https:\/\/www.canoasoriente.com\/en\/sella-peligroso\/","title":{"rendered":"Is the Sella Descent Dangerous?"},"content":{"rendered":"<p>Is the Sella Descent dangerous? Absolutely not.<\/p>\n<p>Although the Sella canoe descent isn&#039;t a simple boat ride, you must heed the instructors&#039; recommendations. The activity isn&#039;t dangerous, but don&#039;t forget that you&#039;re in a natural environment and will encounter currents, rocks, tree branches, and that, just like you, there are hundreds of canoes with inexperienced people trying to do the same thing.<\/p>\n<p>It&#039;s best to go slowly, not jump into the water from a height without knowing the depth, and not get out of the canoe without first approaching the shore. If you capsize, don&#039;t worry; the life jacket (which is mandatory) helps you float. From there, calmly pick up your paddle and your water bottle (in case you&#039;ve dropped it), and allow yourself to be carried to the nearest shore. Don&#039;t try to swim vigorously, as it will be of little use and you could hit your feet on a rock. The only danger is getting nervous.<\/p>\n<p>In summary:<\/p>\n<ul>\n<li><span style=\"color: #ff6600;\"><strong>Don&#039;t stand on it<\/strong> <\/span>from the canoe: you can capsize and hit the rocks on the bottom when you fall<\/li>\n<li><span style=\"color: #ff6600;\"><strong>If you fall out of the canoe:<\/strong><\/span> Try to get close to a bank or rise to climb up. You can also try climbing up from the long side (one arm and one leg first).<\/li>\n<li><strong><span style=\"color: #ff6600;\">If you capsize in a rapid:<\/span><\/strong> Adopt the safety position. This means lying face up, with your feet facing downstream, holding onto the oar with both hands.<\/li>\n<li><strong><span style=\"color: #ff6600;\">If you are swept away by the current:<\/span> <\/strong>Stay calm, it&#039;ll only take a few seconds, and your life jacket will help you float. Then, you can swim calmly back to the canoe.<\/li>\n<li>In the river with current <span style=\"color: #ff6600;\"><strong>never hold on to the canoe<\/strong><\/span>, it can hit you or drag you against the rocks<\/li>\n<li><span style=\"color: #ff6600;\"><strong>The oar is a safety element:<\/strong><\/span> It will help you move away branches and other objects that could hit you.<\/li>\n<\/ul>\n<p>He <a href=\"https:\/\/www.canoasoriente.com\/en\/descenso-del-sella\/#el%20descenso\">Sella river descent by canoe<\/a> It is one of the most popular recreational activities in Asturias and an opportunity to enjoy nature, sports, and a good atmosphere.<\/p>","protected":false},"excerpt":{"rendered":"<p>Is the Sella Descent dangerous? Absolutely not. The activity isn&#039;t dangerous, although you must be able to swim and be over 6 years old.<\/p>","protected":false},"author":2,"featured_media":569,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[34],"tags":[],"class_list":["post-1120","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-preguntas-frecuentes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfEs peligroso el Descenso del Sella? - Canoas Oriente<\/title>\n<meta name=\"description\" content=\"Es peligroso el Descenso del Sella? 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