{"id":2496,"date":"2026-06-28T12:24:26","date_gmt":"2026-06-28T10:24:26","guid":{"rendered":"https:\/\/www.canoasoriente.com\/?p=2496"},"modified":"2026-06-28T12:45:06","modified_gmt":"2026-06-28T10:45:06","slug":"recorridos-de-descenso-del-sella-en-canoa","status":"publish","type":"post","link":"https:\/\/www.canoasoriente.com\/en\/recorridos-de-descenso-del-sella-en-canoa\/","title":{"rendered":"Sella Canoe Downhill Routes"},"content":{"rendered":"<div class=\"cor-pg\">\n<p class=\"cor-lead\">From the Arriondas bridge, choose the route that best suits you: a short and peaceful descent, the classic family route, or the long stretch for the more athletic.<\/p>\n<p>The Sella canoe descent starts in <strong>Arriondas<\/strong>, At the same point where the famous International Sella Descent begins, the river flows down towards Ribadesella. Along the way, you&#039;ll find river beaches to stop for lunch, pools for swimming, and riverside bars for refreshments. These are the three routes, depending on how far you want to go.<\/p>\n<div class=\"cor-card\">\n<p><span class=\"cor-tag\">Short<\/span><\/p>\n<h2>Arriondas \u2013 Triongo \u00b7 <span class=\"cor-km\">4 km \u00b7 2 h<\/span><\/h2>\n<p>The shortest route, ideal for a first visit, going with very young children, or when you have less time. Enough to enjoy the river at a leisurely pace.<\/p>\n<\/div>\n<div class=\"cor-card\">\n<p><span class=\"cor-tag\">Recreational and family-friendly<\/span><\/p>\n<h2>Arriondas \u2013 Nuevo Tora\u00f1o \u00b7 <span class=\"cor-km\">9 km \u00b7 3 h<\/span><\/h2>\n<p>The recreational and family-friendly route is the most popular. Plenty of time to paddle, stop for lunch, take a swim, and enjoy the surroundings at your own pace. Suitable for everyone.<\/p>\n<\/div>\n<div class=\"cor-card\">\n<p><span class=\"cor-tag\">For athletes<\/span><\/p>\n<h2>Arriondas \u2013 Llovio \u00b7 <span class=\"cor-km\">17 km \u00b7 5 h<\/span><\/h2>\n<p>The longer route, to Llovio (near Ribadesella). Designed for those who want to paddle harder and complete the classic section. It&#039;s best to start early to allow plenty of time.<\/p>\n<\/div>\n<div class=\"cor-warn\">\n<p><strong>Important for the long route (Llovio):<\/strong> It is essential to have gone through <strong>New Tora\u00f1o before 3:00 PM<\/strong>; Otherwise, there won&#039;t be enough time to complete the route. In all cases, you must be <strong>out of the river before 5:30 pm<\/strong>.<\/p>\n<\/div>\n<h2>Which route should I choose?<\/h2>\n<p>If you&#039;re traveling with young children or short on time, the one at <strong>Triongo (4 km)<\/strong>. For a full day out with the family, the one at <strong>New Tora\u00f1o (9 km)<\/strong> It&#039;s the best option. And if you enjoy paddling and want the full experience, go for it. <strong>Llovio (17 km)<\/strong>, leaving soon. In all cases, the canoes are self-bailing, anti-roll models with padded seats, much more comfortable and safe than the classic ones.<\/p>\n<p><a class=\"cor-cta\" href=\"https:\/\/www.canoasoriente.com\/en\/\">Book your Sella descent<\/a><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Desde el puente de Arriondas, elige el recorrido que mejor encaja contigo: una bajada corta y tranquila, la cl\u00e1sica en familia o el tramo largo para los m\u00e1s deportistas. El descenso del Sella en canoa arranca en Arriondas, en el mismo punto donde se inicia el famoso Descenso Internacional del Sella, y baja el r\u00edo [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":799,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_angie_page":false,"page_builder":"","_joinchat":[],"footnotes":""},"categories":[35,1,34],"tags":[],"class_list":["post-2496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-sella","category-general","category-preguntas-frecuentes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recorridos de Descenso del Sella en Canoa - Canoas Oriente<\/title>\n<meta name=\"description\" content=\"Recorridos del Descenso del Sella: Parada de Fuentes (4 km), Nuevo Tora\u00f1o (9 km) y Llovio (16 km). Elige tu ruta desde Arriondas y reserva.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.canoasoriente.com\/en\/recorridos-de-descenso-del-sella-en-canoa\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recorridos de Descenso del Sella en Canoa - Canoas Oriente\" \/>\n<meta property=\"og:description\" content=\"Recorridos del Descenso del Sella: Parada de Fuentes (4 km), Nuevo Tora\u00f1o (9 km) y Llovio (16 km). Elige tu ruta desde Arriondas y reserva.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.canoasoriente.com\/en\/recorridos-de-descenso-del-sella-en-canoa\/\" \/>\n<meta property=\"og:site_name\" content=\"Canoas Oriente\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-28T10:24:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-28T10:45:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.canoasoriente.com\/wp-content\/uploads\/2025\/04\/cropped-view-of-senior-couple-of-travelers-standin-2024-11-14-03-21-07-utc.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1001\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"canoas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/recorridos-de-descenso-del-sella-en-canoa\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/recorridos-de-descenso-del-sella-en-canoa\\\/\"},\"author\":{\"name\":\"canoas\",\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/#\\\/schema\\\/person\\\/6ee3affc4a0f0013ae564e9a02a13420\"},\"headline\":\"Recorridos de Descenso del Sella en Canoa\",\"datePublished\":\"2026-06-28T10:24:26+00:00\",\"dateModified\":\"2026-06-28T10:45:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/recorridos-de-descenso-del-sella-en-canoa\\\/\"},\"wordCount\":339,\"publisher\":{\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/recorridos-de-descenso-del-sella-en-canoa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.canoasoriente.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/cropped-view-of-senior-couple-of-travelers-standin-2024-11-14-03-21-07-utc.jpg\",\"articleSection\":[\"Consejos Sella\",\"General\",\"Preguntas Frecuentes\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/recorridos-de-descenso-del-sella-en-canoa\\\/\",\"url\":\"https:\\\/\\\/www.canoasoriente.com\\\/recorridos-de-descenso-del-sella-en-canoa\\\/\",\"name\":\"Recorridos de Descenso del Sella en Canoa - Canoas Oriente\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/recorridos-de-descenso-del-sella-en-canoa\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/recorridos-de-descenso-del-sella-en-canoa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.canoasoriente.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/cropped-view-of-senior-couple-of-travelers-standin-2024-11-14-03-21-07-utc.jpg\",\"datePublished\":\"2026-06-28T10:24:26+00:00\",\"dateModified\":\"2026-06-28T10:45:06+00:00\",\"description\":\"Recorridos del Descenso del Sella: Parada de Fuentes (4 km), Nuevo Tora\u00f1o (9 km) y Llovio (16 km). Elige tu ruta desde Arriondas y reserva.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/recorridos-de-descenso-del-sella-en-canoa\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.canoasoriente.com\\\/recorridos-de-descenso-del-sella-en-canoa\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/recorridos-de-descenso-del-sella-en-canoa\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.canoasoriente.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/cropped-view-of-senior-couple-of-travelers-standin-2024-11-14-03-21-07-utc.jpg\",\"contentUrl\":\"https:\\\/\\\/www.canoasoriente.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/cropped-view-of-senior-couple-of-travelers-standin-2024-11-14-03-21-07-utc.jpg\",\"width\":1500,\"height\":1001,\"caption\":\"Viajeros consultando un mapa\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/recorridos-de-descenso-del-sella-en-canoa\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/www.canoasoriente.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recorridos de Descenso del Sella en Canoa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/#website\",\"url\":\"https:\\\/\\\/www.canoasoriente.com\\\/\",\"name\":\"Canoas Oriente\",\"description\":\"Actividad de turismo activo: descenso en canoa por el rio Sella y otras actividades de aventura\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.canoasoriente.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/#organization\",\"name\":\"Canoas Oriente\",\"url\":\"https:\\\/\\\/www.canoasoriente.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.canoasoriente.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/logo.png\",\"contentUrl\":\"https:\\\/\\\/www.canoasoriente.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/logo.png\",\"width\":1883,\"height\":1192,\"caption\":\"Canoas Oriente\"},\"image\":{\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"http:\\\/\\\/www.instagram.com\\\/canoasoriente\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/#\\\/schema\\\/person\\\/6ee3affc4a0f0013ae564e9a02a13420\",\"name\":\"canoas\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sella Canoe Downhill Routes - Canoas Oriente","description":"Routes for the Sella Descent: Fuentes Stop (4 km), Nuevo Tora\u00f1o (9 km) and Llovio (16 km). Choose your route from Arriondas and book.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.canoasoriente.com\/en\/recorridos-de-descenso-del-sella-en-canoa\/","og_locale":"en_US","og_type":"article","og_title":"Recorridos de Descenso del Sella en Canoa - Canoas Oriente","og_description":"Recorridos del Descenso del Sella: Parada de Fuentes (4 km), Nuevo Tora\u00f1o (9 km) y Llovio (16 km). Elige tu ruta desde Arriondas y reserva.","og_url":"https:\/\/www.canoasoriente.com\/en\/recorridos-de-descenso-del-sella-en-canoa\/","og_site_name":"Canoas Oriente","article_published_time":"2026-06-28T10:24:26+00:00","article_modified_time":"2026-06-28T10:45:06+00:00","og_image":[{"width":1500,"height":1001,"url":"https:\/\/www.canoasoriente.com\/wp-content\/uploads\/2025\/04\/cropped-view-of-senior-couple-of-travelers-standin-2024-11-14-03-21-07-utc.jpg","type":"image\/jpeg"}],"author":"canoas","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.canoasoriente.com\/recorridos-de-descenso-del-sella-en-canoa\/#article","isPartOf":{"@id":"https:\/\/www.canoasoriente.com\/recorridos-de-descenso-del-sella-en-canoa\/"},"author":{"name":"canoas","@id":"https:\/\/www.canoasoriente.com\/#\/schema\/person\/6ee3affc4a0f0013ae564e9a02a13420"},"headline":"Recorridos de Descenso del Sella en Canoa","datePublished":"2026-06-28T10:24:26+00:00","dateModified":"2026-06-28T10:45:06+00:00","mainEntityOfPage":{"@id":"https:\/\/www.canoasoriente.com\/recorridos-de-descenso-del-sella-en-canoa\/"},"wordCount":339,"publisher":{"@id":"https:\/\/www.canoasoriente.com\/#organization"},"image":{"@id":"https:\/\/www.canoasoriente.com\/recorridos-de-descenso-del-sella-en-canoa\/#primaryimage"},"thumbnailUrl":"https:\/\/www.canoasoriente.com\/wp-content\/uploads\/2025\/04\/cropped-view-of-senior-couple-of-travelers-standin-2024-11-14-03-21-07-utc.jpg","articleSection":["Consejos Sella","General","Preguntas Frecuentes"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.canoasoriente.com\/recorridos-de-descenso-del-sella-en-canoa\/","url":"https:\/\/www.canoasoriente.com\/recorridos-de-descenso-del-sella-en-canoa\/","name":"Sella Canoe Downhill Routes - Canoas Oriente","isPartOf":{"@id":"https:\/\/www.canoasoriente.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.canoasoriente.com\/recorridos-de-descenso-del-sella-en-canoa\/#primaryimage"},"image":{"@id":"https:\/\/www.canoasoriente.com\/recorridos-de-descenso-del-sella-en-canoa\/#primaryimage"},"thumbnailUrl":"https:\/\/www.canoasoriente.com\/wp-content\/uploads\/2025\/04\/cropped-view-of-senior-couple-of-travelers-standin-2024-11-14-03-21-07-utc.jpg","datePublished":"2026-06-28T10:24:26+00:00","dateModified":"2026-06-28T10:45:06+00:00","description":"Routes for the Sella Descent: Fuentes Stop (4 km), Nuevo Tora\u00f1o (9 km) and Llovio (16 km). Choose your route from Arriondas and book.","breadcrumb":{"@id":"https:\/\/www.canoasoriente.com\/recorridos-de-descenso-del-sella-en-canoa\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.canoasoriente.com\/recorridos-de-descenso-del-sella-en-canoa\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.canoasoriente.com\/recorridos-de-descenso-del-sella-en-canoa\/#primaryimage","url":"https:\/\/www.canoasoriente.com\/wp-content\/uploads\/2025\/04\/cropped-view-of-senior-couple-of-travelers-standin-2024-11-14-03-21-07-utc.jpg","contentUrl":"https:\/\/www.canoasoriente.com\/wp-content\/uploads\/2025\/04\/cropped-view-of-senior-couple-of-travelers-standin-2024-11-14-03-21-07-utc.jpg","width":1500,"height":1001,"caption":"Viajeros consultando un mapa"},{"@type":"BreadcrumbList","@id":"https:\/\/www.canoasoriente.com\/recorridos-de-descenso-del-sella-en-canoa\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/www.canoasoriente.com\/"},{"@type":"ListItem","position":2,"name":"Recorridos de Descenso del Sella en Canoa"}]},{"@type":"WebSite","@id":"https:\/\/www.canoasoriente.com\/#website","url":"https:\/\/www.canoasoriente.com\/","name":"Canoas Oriente","description":"Active tourism activity: canoeing down the Sella river and other adventure activities","publisher":{"@id":"https:\/\/www.canoasoriente.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.canoasoriente.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.canoasoriente.com\/#organization","name":"Canoas Oriente","url":"https:\/\/www.canoasoriente.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.canoasoriente.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.canoasoriente.com\/wp-content\/uploads\/2025\/02\/logo.png","contentUrl":"https:\/\/www.canoasoriente.com\/wp-content\/uploads\/2025\/02\/logo.png","width":1883,"height":1192,"caption":"Canoas Oriente"},"image":{"@id":"https:\/\/www.canoasoriente.com\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/www.instagram.com\/canoasoriente"]},{"@type":"Person","@id":"https:\/\/www.canoasoriente.com\/#\/schema\/person\/6ee3affc4a0f0013ae564e9a02a13420","name":"canoes"}]}},"_links":{"self":[{"href":"https:\/\/www.canoasoriente.com\/en\/wp-json\/wp\/v2\/posts\/2496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.canoasoriente.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.canoasoriente.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.canoasoriente.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.canoasoriente.com\/en\/wp-json\/wp\/v2\/comments?post=2496"}],"version-history":[{"count":4,"href":"https:\/\/www.canoasoriente.com\/en\/wp-json\/wp\/v2\/posts\/2496\/revisions"}],"predecessor-version":[{"id":2512,"href":"https:\/\/www.canoasoriente.com\/en\/wp-json\/wp\/v2\/posts\/2496\/revisions\/2512"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.canoasoriente.com\/en\/wp-json\/wp\/v2\/media\/799"}],"wp:attachment":[{"href":"https:\/\/www.canoasoriente.com\/en\/wp-json\/wp\/v2\/media?parent=2496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.canoasoriente.com\/en\/wp-json\/wp\/v2\/categories?post=2496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.canoasoriente.com\/en\/wp-json\/wp\/v2\/tags?post=2496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}