{"id":80,"date":"2023-04-01T13:18:42","date_gmt":"2023-04-01T11:18:42","guid":{"rendered":"http:\/\/kayaking.ancorathemes.com\/?p=80"},"modified":"2025-06-04T11:07:48","modified_gmt":"2025-06-04T09:07:48","slug":"descenso-sella-con-ninos","status":"publish","type":"post","link":"https:\/\/www.canoasoriente.com\/en\/descenso-sella-con-ninos\/","title":{"rendered":"Descent of the Sella with children"},"content":{"rendered":"<h1>Descent of the Sella with children<\/h1>\n<p>He <a href=\"https:\/\/www.canoasoriente.com\/en\/descenso-del-sella\/#el%20descenso\">descent of the Sella<\/a>\u00a0 with children is an experience<strong> highly recommended to enjoy with the family<\/strong> A water activity in the heart of nature. We know that water, splashing around, and nature are the environments children enjoy most. However, if you want to enjoy the experience, it&#039;s important for parents to consider whether your children enjoy this type of activity, whether they know how to swim properly, and whether it&#039;s the right time to try the swim or leave it for another year.<\/p>\n<p>As for the <strong>age\u00a0<\/strong><b>minimum<\/b>There is no legally recognized age for canoeing, so active tourism companies use a combination of logic and experience, taking into account various factors and setting the cut-off point at 5 years old or 1.15 meters tall. From this age, children begin to develop awareness and can be explained the activity they are about to undertake, along with safety postures. They also have improved reflexes and are sized to minimize the risk of becoming trapped under the canoe in the event of a capsize.<\/p>\n<p>&nbsp;<\/p>\n<p>As for the <a href=\"https:\/\/www.canoasoriente.com\/en\/descenso-del-sella\/recorridos\/\">route we have 2 options:<\/a><\/p>\n<ul>\n<li>Long Route: 13 km long, lasting between 4 and 5 hours, with moderate physical effort.<\/li>\n<li>Medium Route: 8 km long, lasting between 2 and 3 hours, with medium physical effort.<\/li>\n<\/ul>\n<p>Depending on the age of the children, they will help you more or less in the task of rowing during the average time it takes to complete the route, although you can make stops at the beaches that you will find along the way. <a href=\"http:\/\/naturalezadeasturias.es\/espacios\/accede\/natura2000\/ZEC-ES1200032.html\">river<\/a> to rest, take a dip or eat your picnic.<\/p>\n<p>&nbsp;<\/p>\n<blockquote><p>Don&#039;t forget that the descent of the Sella with children is<strong> An adventure activity to enjoy, have fun, and above all, have fun. We will do everything we can to make it happen. <\/strong>If you&#039;re having doubts about whether to bring your toddler along... listen to your instincts. The child will grow, and new opportunities may arise to do so, and don&#039;t turn a pleasant experience into anything but.<\/p><\/blockquote>\n<h2>Practical advice BEFORE STARTING THE ACTIVITY WITH CHILDREN<\/h2>\n<ul>\n<li>It is mandatory to know how to swim<\/li>\n<li>That the child likes water activities<\/li>\n<li>Apply sunscreen at least half an hour before putting on your life jacket so that your skin absorbs the cream well.<\/li>\n<\/ul>\n<h2>Practical tips while descending with children<\/h2>\n<ul>\n<li>Do not lose sight of them and be attentive to them throughout the descent.<\/li>\n<li>Perform safety checks to ensure the vest is securely fastened.<\/li>\n<li>Hydrate every hour and eat something light even if you are not hungry or thirsty.<\/li>\n<li>Wear a sun hat and reapply sunscreen during the tour.<\/li>\n<li>Prevent them from standing on the canoe<\/li>\n<li>Keep your hands inside the canoe.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Rafting the Sella River with children is a highly recommended experience for families to enjoy as a water activity surrounded by nature. We know that water, splashing around, and nature are the environments children enjoy most. However, if you want to enjoy the experience, it&#039;s important for parents to consider whether your children enjoy this type of activity, whether they can swim adequately, and whether it&#039;s the right time to do the rafting or whether they can save it for another year.<\/p>","protected":false},"author":2,"featured_media":800,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[33],"tags":[],"class_list":["post-80","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-el-sella"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Descenso del Sella con ni\u00f1os - Canoas Oriente<\/title>\n<meta name=\"description\" content=\"Descenso del Sella con ni\u00f1os - Descuentos para grupos - Canoas 1, 2 o 3 plazas \u00a1Reserva ya el Descenso del Sella en canoa! El r\u00edo m\u00e1s famoso de Asturias\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.canoasoriente.com\/en\/descenso-sella-con-ninos\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Descenso del Sella con ni\u00f1os - Canoas Oriente\" \/>\n<meta property=\"og:description\" content=\"Descenso del Sella con ni\u00f1os - Descuentos para grupos - Canoas 1, 2 o 3 plazas \u00a1Reserva ya el Descenso del Sella en canoa! El r\u00edo m\u00e1s famoso de Asturias\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.canoasoriente.com\/en\/descenso-sella-con-ninos\/\" \/>\n<meta property=\"og:site_name\" content=\"Canoas Oriente\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-01T11:18:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-04T09:07:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.canoasoriente.com\/wp-content\/uploads\/2025\/04\/two-children-paddling-on-paddle-boards-in-a-lake-2025-01-29-04-05-28-utc.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"canoas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/descenso-sella-con-ninos\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/descenso-sella-con-ninos\\\/\"},\"author\":{\"name\":\"canoas\",\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/#\\\/schema\\\/person\\\/6ee3affc4a0f0013ae564e9a02a13420\"},\"headline\":\"Descenso del Sella con ni\u00f1os\",\"datePublished\":\"2023-04-01T11:18:42+00:00\",\"dateModified\":\"2025-06-04T09:07:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/descenso-sella-con-ninos\\\/\"},\"wordCount\":517,\"publisher\":{\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/descenso-sella-con-ninos\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.canoasoriente.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/two-children-paddling-on-paddle-boards-in-a-lake-2025-01-29-04-05-28-utc.jpg\",\"articleSection\":[\"Voy al Sella con...\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/descenso-sella-con-ninos\\\/\",\"url\":\"https:\\\/\\\/www.canoasoriente.com\\\/descenso-sella-con-ninos\\\/\",\"name\":\"Descenso del Sella con ni\u00f1os - Canoas Oriente\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/descenso-sella-con-ninos\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/descenso-sella-con-ninos\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.canoasoriente.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/two-children-paddling-on-paddle-boards-in-a-lake-2025-01-29-04-05-28-utc.jpg\",\"datePublished\":\"2023-04-01T11:18:42+00:00\",\"dateModified\":\"2025-06-04T09:07:48+00:00\",\"description\":\"Descenso del Sella con ni\u00f1os - Descuentos para grupos - Canoas 1, 2 o 3 plazas \u00a1Reserva ya el Descenso del Sella en canoa! El r\u00edo m\u00e1s famoso de Asturias\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/descenso-sella-con-ninos\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.canoasoriente.com\\\/descenso-sella-con-ninos\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/descenso-sella-con-ninos\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.canoasoriente.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/two-children-paddling-on-paddle-boards-in-a-lake-2025-01-29-04-05-28-utc.jpg\",\"contentUrl\":\"https:\\\/\\\/www.canoasoriente.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/two-children-paddling-on-paddle-boards-in-a-lake-2025-01-29-04-05-28-utc.jpg\",\"width\":1500,\"height\":1000,\"caption\":\"Ni\u00f1os en canoa\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/descenso-sella-con-ninos\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/www.canoasoriente.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Descenso del Sella con ni\u00f1os\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/#website\",\"url\":\"https:\\\/\\\/www.canoasoriente.com\\\/\",\"name\":\"Canoas Oriente\",\"description\":\"Actividad de turismo activo: descenso en canoa por el rio Sella y otras actividades de aventura\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.canoasoriente.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/#organization\",\"name\":\"Canoas Oriente\",\"url\":\"https:\\\/\\\/www.canoasoriente.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.canoasoriente.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/logo.png\",\"contentUrl\":\"https:\\\/\\\/www.canoasoriente.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/logo.png\",\"width\":1883,\"height\":1192,\"caption\":\"Canoas Oriente\"},\"image\":{\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"http:\\\/\\\/www.instagram.com\\\/canoasoriente\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.canoasoriente.com\\\/#\\\/schema\\\/person\\\/6ee3affc4a0f0013ae564e9a02a13420\",\"name\":\"canoas\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Descent of Sella with children - Canoas Oriente","description":"River Rafting with Kids - Group Discounts - 1, 2, or 3-Seater Canoes! Book your River Rafting now! The most famous river in Asturias","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.canoasoriente.com\/en\/descenso-sella-con-ninos\/","og_locale":"en_US","og_type":"article","og_title":"Descenso del Sella con ni\u00f1os - Canoas Oriente","og_description":"Descenso del Sella con ni\u00f1os - Descuentos para grupos - Canoas 1, 2 o 3 plazas \u00a1Reserva ya el Descenso del Sella en canoa! El r\u00edo m\u00e1s famoso de Asturias","og_url":"https:\/\/www.canoasoriente.com\/en\/descenso-sella-con-ninos\/","og_site_name":"Canoas Oriente","article_published_time":"2023-04-01T11:18:42+00:00","article_modified_time":"2025-06-04T09:07:48+00:00","og_image":[{"width":1500,"height":1000,"url":"https:\/\/www.canoasoriente.com\/wp-content\/uploads\/2025\/04\/two-children-paddling-on-paddle-boards-in-a-lake-2025-01-29-04-05-28-utc.jpg","type":"image\/jpeg"}],"author":"canoas","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.canoasoriente.com\/descenso-sella-con-ninos\/#article","isPartOf":{"@id":"https:\/\/www.canoasoriente.com\/descenso-sella-con-ninos\/"},"author":{"name":"canoas","@id":"https:\/\/www.canoasoriente.com\/#\/schema\/person\/6ee3affc4a0f0013ae564e9a02a13420"},"headline":"Descenso del Sella con ni\u00f1os","datePublished":"2023-04-01T11:18:42+00:00","dateModified":"2025-06-04T09:07:48+00:00","mainEntityOfPage":{"@id":"https:\/\/www.canoasoriente.com\/descenso-sella-con-ninos\/"},"wordCount":517,"publisher":{"@id":"https:\/\/www.canoasoriente.com\/#organization"},"image":{"@id":"https:\/\/www.canoasoriente.com\/descenso-sella-con-ninos\/#primaryimage"},"thumbnailUrl":"https:\/\/www.canoasoriente.com\/wp-content\/uploads\/2025\/04\/two-children-paddling-on-paddle-boards-in-a-lake-2025-01-29-04-05-28-utc.jpg","articleSection":["Voy al Sella con..."],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.canoasoriente.com\/descenso-sella-con-ninos\/","url":"https:\/\/www.canoasoriente.com\/descenso-sella-con-ninos\/","name":"Descent of Sella with children - Canoas Oriente","isPartOf":{"@id":"https:\/\/www.canoasoriente.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.canoasoriente.com\/descenso-sella-con-ninos\/#primaryimage"},"image":{"@id":"https:\/\/www.canoasoriente.com\/descenso-sella-con-ninos\/#primaryimage"},"thumbnailUrl":"https:\/\/www.canoasoriente.com\/wp-content\/uploads\/2025\/04\/two-children-paddling-on-paddle-boards-in-a-lake-2025-01-29-04-05-28-utc.jpg","datePublished":"2023-04-01T11:18:42+00:00","dateModified":"2025-06-04T09:07:48+00:00","description":"River Rafting with Kids - Group Discounts - 1, 2, or 3-Seater Canoes! Book your River Rafting now! The most famous river in Asturias","breadcrumb":{"@id":"https:\/\/www.canoasoriente.com\/descenso-sella-con-ninos\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.canoasoriente.com\/descenso-sella-con-ninos\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.canoasoriente.com\/descenso-sella-con-ninos\/#primaryimage","url":"https:\/\/www.canoasoriente.com\/wp-content\/uploads\/2025\/04\/two-children-paddling-on-paddle-boards-in-a-lake-2025-01-29-04-05-28-utc.jpg","contentUrl":"https:\/\/www.canoasoriente.com\/wp-content\/uploads\/2025\/04\/two-children-paddling-on-paddle-boards-in-a-lake-2025-01-29-04-05-28-utc.jpg","width":1500,"height":1000,"caption":"Ni\u00f1os en canoa"},{"@type":"BreadcrumbList","@id":"https:\/\/www.canoasoriente.com\/descenso-sella-con-ninos\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/www.canoasoriente.com\/"},{"@type":"ListItem","position":2,"name":"Descenso del Sella con ni\u00f1os"}]},{"@type":"WebSite","@id":"https:\/\/www.canoasoriente.com\/#website","url":"https:\/\/www.canoasoriente.com\/","name":"Canoas Oriente","description":"Active tourism activity: canoeing down the Sella river and other adventure activities","publisher":{"@id":"https:\/\/www.canoasoriente.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.canoasoriente.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.canoasoriente.com\/#organization","name":"Canoas Oriente","url":"https:\/\/www.canoasoriente.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.canoasoriente.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.canoasoriente.com\/wp-content\/uploads\/2025\/02\/logo.png","contentUrl":"https:\/\/www.canoasoriente.com\/wp-content\/uploads\/2025\/02\/logo.png","width":1883,"height":1192,"caption":"Canoas Oriente"},"image":{"@id":"https:\/\/www.canoasoriente.com\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/www.instagram.com\/canoasoriente"]},{"@type":"Person","@id":"https:\/\/www.canoasoriente.com\/#\/schema\/person\/6ee3affc4a0f0013ae564e9a02a13420","name":"canoes"}]}},"_links":{"self":[{"href":"https:\/\/www.canoasoriente.com\/en\/wp-json\/wp\/v2\/posts\/80","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.canoasoriente.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.canoasoriente.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.canoasoriente.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.canoasoriente.com\/en\/wp-json\/wp\/v2\/comments?post=80"}],"version-history":[{"count":1,"href":"https:\/\/www.canoasoriente.com\/en\/wp-json\/wp\/v2\/posts\/80\/revisions"}],"predecessor-version":[{"id":2011,"href":"https:\/\/www.canoasoriente.com\/en\/wp-json\/wp\/v2\/posts\/80\/revisions\/2011"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.canoasoriente.com\/en\/wp-json\/wp\/v2\/media\/800"}],"wp:attachment":[{"href":"https:\/\/www.canoasoriente.com\/en\/wp-json\/wp\/v2\/media?parent=80"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.canoasoriente.com\/en\/wp-json\/wp\/v2\/categories?post=80"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.canoasoriente.com\/en\/wp-json\/wp\/v2\/tags?post=80"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}